70 min • EasyBanana Bread Recipe (Banana Bread)
This banana bread recipe is a classic quick bread prepared with ripe bananas. The ingredients are short, the how-to steps are clear: first whisk the wet…
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ecoDoğal Bahçe Hasadı • Güneş Olgunlaşması
Nature at Its PurestpH 3.2 – 4.5
biotechBanana
Natural Kitchen EssenceFruitsEntry No: #1102
Banana
Doğal potasyum kaynağı, tatlı kremsi dokusuyla gün boyu enerji veren meyve (Musa acuminata).
check_circleAllergen Status: Clear
This raw ingredient does not directly belong to any of the 14 regulated core allergen groups.
Calories89 kcal
Protein1.1 g
Carbs22.8 g
Natural Fat0.3 g
Per 100g pure reference portionDetailed analysis table ↓
info
Allergen information applies to the pure base ingredient. For packaged industrial products, check the manufacturer's label for possible cross-contamination and additives.
Laboratory Reference • 100g Pure Portion
Nutrition Facts & Calories per 100 Grams
Analysed table of the core macro- and micronutrients in Banana. Values are based on 100 grams of the pure, raw ingredient.
scienceReference portion (per 100g)
Energy & Calorieslocal_fire_department
89 kcal
372 kJ energy equivalent
Proteinfitness_center
1.1 g
Source of building-block amino acids
Carbohydratesgrain
22.8 g
Natural sugars: 12.2 g
Total Fatopacity
0.3 g
Balanced fatty acids
table_chartMicronutrients & Minerals (100g)
Dietary Fibre2.6 gDigestive balance
Natural Sugars12.2 gPure fruit/vegetable sugars
Sodium1 mgNatural mineral salt
Calcium5 mgBones & tissue
Iron0.3 mgCellular energy
Vitamin C8.7 mgNatural antioxidant
verifiedReference Intake (RI) is based on the 2,000 kcal daily requirement of an average adult.Standard: USDA FoodData Central & TÜRKOMP
Kitchen Practice & Craft
The Cook's Guide to Banana
Traditional hearthside finesse and kitchen secrets, from heat balance over the flame to the power of a marinade.
skillet
Section 01Mutfakta Kullanımı
Çiğ Tüketim & Doğal Şeker
Yerli Anamur Muzu, oda sıcaklığında tüketildiğinde meyvenin aromatik uçucu yağları ve fruktoz dengesi zirveye ulaşır.
Tatlı ve Sos Yapımında
Kendi doğal pektini ve asiditesi sayesinde tatlılarda şeker miktarını azaltarak doğal lezzet bağlayıcısı görevi görür.
kitchen
Section 02Saklama Koşulları & İpuçları
Olgunlaşma SüreciOda Isısı
Tam olgunlaşmamış meyveleri oda sıcaklığında, olgunlaşanları ise buzdolabında muhafaza ediniz.
Hava Alabilen KaplarHava Alan
Plastik poşette kapalı bırakmak meyvenin terlemesine ve küflenmesine yol açar; açık kapta tutulmalıdır.
swap_horiz
Section 03İkame Rehberi
Benzer Asitli MeyvelerMevsimine Göre
Tatlı veya salatalarda benzer sululuk ve asiditeye sahip taze veya kuru meyvelerle ikame edilebilir.
tips_and_updatesMeyveleri doğradıktan sonra kararmaması için birkaç damla taze limon suyu gezdirebilirsiniz.
From Kitchen to Table
See All Resultsarrow_forwardRecipes with Banana
Recipes made with this ingredient, published by our community.
70 min • Easy
45 min • MediumButtermilk Banana Chiffon Cake Recipe (Buttermilk Banana Chiffon Cake)
This chiffon cake recipe made with buttermilk and banana is suitable for tea time with its light texture and touch of walnut. In this recipe, you mix the dry…
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75 min • EasySpicy Banana Bread Recipe (Banana Bread)
This banana bread recipe is prepared with ripe bananas and flavored with warm spices such as ginger and nutmeg; It is a practical option for quick bread lovers.…
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Kitchen Chemistry & Harmony