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Home/Core Kitchen Dictionary/All-Purpose Wheat Flour
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All-Purpose Wheat Flour
ecoKadim Anadolu Tarımı • Taş Değirmen
Nature at Its PurestpH 6.0 – 6.8
biotechAll-Purpose Wheat Flour
Natural Kitchen Essence
GrainsEntry No: #1509

All-Purpose Wheat Flour

Ekmekten böreğe, krep hamurundan çorba terbiyesine mutfağın ana maddesi.

warningContains Allergen: Cereals containing gluten

By its nature, this ingredient contains "Cereals containing gluten", one of the 14 regulated allergen groups. People with a related sensitivity are advised to take care when consuming it.

Calories364 kcal
Protein10.3 g
Carbs76.3 g
Natural Fat1 g
Per 100g pure reference portionDetailed analysis table ↓
soup_kitchenRecipes
info

Allergen information applies to the pure base ingredient. For packaged industrial products, check the manufacturer's label for possible cross-contamination and additives.

Laboratory Reference • 100g Pure Portion

Nutrition Facts & Calories per 100 Grams

Analysed table of the core macro- and micronutrients in All-Purpose Wheat Flour. Values are based on 100 grams of the pure, raw ingredient.

scienceReference portion (per 100g)
Energy & Calorieslocal_fire_department
364 kcal
1,523 kJ energy equivalent
Proteinfitness_center
10.3 g
Source of building-block amino acids
Carbohydratesgrain
76.3 g
Natural sugars: 0.3 g
Total Fatopacity
1 g
Balanced fatty acids

table_chartMicronutrients & Minerals (100g)

Dietary Fibre2.7 gDigestive balance
Natural Sugars0.3 gPure fruit/vegetable sugars
Sodium2 mgNatural mineral salt
Calcium15 mgBones & tissue
Iron1.2 mgCellular energy
Vitamin C0 mgNatural antioxidant
verifiedReference Intake (RI) is based on the 2,000 kcal daily requirement of an average adult.Standard: USDA FoodData Central & TÜRKOMP
Kitchen Practice & Craft

The Cook's Guide to All-Purpose Wheat Flour

Traditional hearthside finesse and kitchen secrets, from heat balance over the flame to the power of a marinade.

skillet
Section 01

Mutfakta Kullanımı

Kavurma & Nişasta Kontrolü

Buğday Unu (Tip 550), pilav ve risottolarda pirinç/bulgur yağda şeffaflaşana kadar kavrulduğunda tane tane dökülür.

Doğru Su Oranı

Bulgur için genellikle 1:2, pirinç için 1:1.5 ölçü kaynar et/tavuk suyu altın orandır.

kitchen
Section 02

Saklama Koşulları & İpuçları

Cam Kavanoz & Defne YaprağıDefne Yaprağı

Nem ve güve oluşumunu önlemek için cam kavanozda, içine 1 adet kuru defne yaprağı atılarak serin yerde saklanmalıdır.

Kuru ve Karanlık KilerKuru Kiler

Doğrudan güneş almayan 15°C – 20°C kiler ortamında 1 yıla kadar tazeliğini korur.

swap_horiz
Section 03

İkame Rehberi

Alternatif TahıllarYüksek Lif

Pirinç yerine siyez bulguru, karabuğday veya kinoa kullanılarak lif oranı katlanabilir.

tips_and_updatesPilav piştikten sonra kapağın altına kağıt havlu serilerek 15 dakika demlenmeye bırakılması fazla buharı alır ve tane tane yapar.
From Kitchen to Table

Recipes with All-Purpose Wheat Flour

Recipes made with this ingredient, published by our community.

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Cornmeal-Coated Anchovies Recipe55 min • Easy

Cornmeal-Coated Anchovies Recipe

Learn to bake crispy cornmeal-coated anchovies with a simple mix of cornmeal and wheat flour at home.

personİyi Bir YemekGo to Recipe →
Pumpkin Spice Bread Recipe (Pumpkin Spice Quick Bread)75 min • Easy

Pumpkin Spice Bread Recipe (Pumpkin Spice Quick Bread)

This pumpkin spice bread recipe is a practical quick bread prepared with pumpkin puree and hot spices such as cinnamon, nutmeg, cloves and allspice. You mix the…

personİyi Bir YemekGo to Recipe →
Fried Tomatoes Recipe (Flour & Milk Coating)55 min • Easy

Fried Tomatoes Recipe (Flour & Milk Coating)

Fried tomatoes recipe: Tomato slices are lightly coated with seasoned flour and milk, then pan-fried until lightly golden. Simple ingredients, easy steps, and a…

personİyi Bir YemekGo to Recipe →
Kitchen Chemistry & Harmony

Cornerstones Often Used Together