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Dried Mint
ecoDağ Hasadı & Kadim İpek Yolu Aromaları
Nature at Its PurestDoğal Uçucu Yağlar
biotechDried Mint
Natural Kitchen Essence
Herbs & SpicesEntry No: #1903

Dried Mint

Köpürtülmüş tereyağı dağlamasıyla yayla çorbasına ruh katan aroma (Mentha piperita).

check_circleAllergen Status: Clear

This raw ingredient does not directly belong to any of the 14 regulated core allergen groups.

Calories70 kcal
Protein3.8 g
Carbs14.9 g
Natural Fat0.9 g
Per 100g pure reference portionDetailed analysis table ↓
soup_kitchenRecipes
info

Allergen information applies to the pure base ingredient. For packaged industrial products, check the manufacturer's label for possible cross-contamination and additives.

Laboratory Reference • 100g Pure Portion

Nutrition Facts & Calories per 100 Grams

Analysed table of the core macro- and micronutrients in Dried Mint. Values are based on 100 grams of the pure, raw ingredient.

scienceReference portion (per 100g)
Energy & Calorieslocal_fire_department
70 kcal
293 kJ energy equivalent
Proteinfitness_center
3.8 g
Source of building-block amino acids
Carbohydratesgrain
14.9 g
Natural sugars: 0 g
Total Fatopacity
0.9 g
Balanced fatty acids

table_chartMicronutrients & Minerals (100g)

Dietary Fibre8 gDigestive balance
Natural Sugars0 gPure fruit/vegetable sugars
Sodium31 mgNatural mineral salt
Calcium243 mgBones & tissue
Iron11.9 mgCellular energy
Vitamin C31.8 mgNatural antioxidant
verifiedReference Intake (RI) is based on the 2,000 kcal daily requirement of an average adult.Standard: USDA FoodData Central & TÜRKOMP
Kitchen Practice & Craft

The Cook's Guide to Dried Mint

Traditional hearthside finesse and kitchen secrets, from heat balance over the flame to the power of a marinade.

skillet
Section 01

Mutfakta Kullanımı

Aroma Dağlama (Blooming)

Kuru Nane, baharatlar tencereye doğrudan değil, sıcak yağda 10-15 saniye hafifçe çevrilerek uçucu yağları açığa çıkarılmalıdır.

Taze Otları Sona Saklayın

Taze fesleğen, dereotu ve maydanoz pişme bittikten sonra eklenmeli; yüksek ısıda aromalarını ve C vitaminini kaybederler.

kitchen
Section 02

Saklama Koşulları & İpuçları

Işık ve Isıdan KorumaKaranlık Çekmece

Ocak üstü baharatlıklar baharatın bayatlamasına neden olur; karanlık çekmecede cam kavanozda saklanmalıdır.

Taze Otlar Kavanozda SuyaVazo Yöntemi

Taze maydanoz ve nane sapları bir bardak suya konup üzerine buzdolabı poşeti geçirilerek dolapta 2 hafta taze tutulabilir.

swap_horiz
Section 03

İkame Rehberi

Kuru vs Taze Oranı1:3 Oranı

1 yemek kaşığı taze ot yerine 1 çay kaşığı kuru ot (1:3 oranı) konsantre aroma sağlar.

tips_and_updatesTane karabiber ve kimyonu toz almak yerine yemek yaparken değirmende taze çekmek lezzeti 10 kat artırır.
From Kitchen to Table

Recipes with Dried Mint

Recipes made with this ingredient, published by our community.

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Herbal Vinegar Recipe with Lemon Verbena and Mint20 min • Easy

Herbal Vinegar Recipe with Lemon Verbena and Mint

Herbal vinegar recipe flavored with lemon verbena and fresh mint. How to make: lightly crush the herbs, warm briefly with white wine vinegar, let rest and…

personİyi Bir YemekGo to Recipe →
Herbal Vinegar with Lemon Verbena & Mint Recipe20 min • Easy

Herbal Vinegar with Lemon Verbena & Mint Recipe

A quick herbal vinegar recipe flavored with lemon verbena and fresh mint. How to make: gently bruise the herbs, warm them with white wine vinegar, steep, then…

personİyi Bir YemekGo to Recipe →
Mixed Vegetable Soup Recipe50 min • Easy

Mixed Vegetable Soup Recipe

A comforting mixed vegetable soup with red lentils and spices. Easy to prepare and packed with flavor. Learn how to make it step by step.

personİyi Bir YemekGo to Recipe →
Kitchen Chemistry & Harmony

Cornerstones Often Used Together