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Dried Figs
ecoGüneşte Kurutulmuş Ağaç Mahsulü
Nature at Its PurestpH 6.0 – 6.5
biotechDried Figs
Natural Kitchen Essence
Nuts & SeedsEntry No: #2199

Dried Figs

İçi ballı, ince kabuklu geleneksel kurutulmuş dağ inciri.

check_circleAllergen Status: Clear

This raw ingredient does not directly belong to any of the 14 regulated core allergen groups.

Calories249 kcal
Protein3.3 g
Carbs64 g
Natural Fat0.9 g
Per 100g pure reference portionDetailed analysis table ↓
soup_kitchenRecipes
info

Allergen information applies to the pure base ingredient. For packaged industrial products, check the manufacturer's label for possible cross-contamination and additives.

Laboratory Reference • 100g Pure Portion

Nutrition Facts & Calories per 100 Grams

Analysed table of the core macro- and micronutrients in Dried Figs. Values are based on 100 grams of the pure, raw ingredient.

scienceReference portion (per 100g)
Energy & Calorieslocal_fire_department
249 kcal
1,042 kJ energy equivalent
Proteinfitness_center
3.3 g
Source of building-block amino acids
Carbohydratesgrain
64 g
Natural sugars: 0 g
Total Fatopacity
0.9 g
Balanced fatty acids

table_chartMicronutrients & Minerals (100g)

Dietary Fibre9.8 gDigestive balance
Natural Sugars0 gPure fruit/vegetable sugars
Sodium0 mgNatural mineral salt
Calcium0 mgBones & tissue
Iron0 mgCellular energy
Vitamin C0 mgNatural antioxidant
verifiedReference Intake (RI) is based on the 2,000 kcal daily requirement of an average adult.Standard: USDA FoodData Central & TÜRKOMP
Kitchen Practice & Craft

The Cook's Guide to Dried Figs

Traditional hearthside finesse and kitchen secrets, from heat balance over the flame to the power of a marinade.

skillet
Section 01

Mutfakta Kullanımı

Tavada Kuru Kavurma

Aydın Kuru İnciri, kullanmadan önce yağsız tavada 2-3 dakika kısık ateşte kokusu çıkana kadar hafifçe kavurmak aromayı katlar.

Sos ve Ezmelerde Bağlayıcı

Ceviz, fındık ve badem un haline getirildiğinde tarator ve çorbalara muazzam bir gövde ve kıvam kazandırır.

kitchen
Section 02

Saklama Koşulları & İpuçları

Buzdolabında SaklamaDolapta Sakla

Yüksek doğal yağ içerdiklerinden oda sıcaklığında acılaşabilirler; cam kavanozda buzdolabında veya dondurucuda saklanmalıdır.

Nemden KorumaKuru Ortam

Kapağı sıkı kapalı tutulmalı, çıtırlığını kaybetmemesi için neme maruz bırakılmamalıdır.

swap_horiz
Section 03

İkame Rehberi

Tohum ve Yemiş TakasıAromatik Doku

Ceviz yerine fındık, susam yerine çörekotu tat ve doku benzerliğiyle kolaylıkla kullanılabilir.

tips_and_updatesCevizin acı kabuk tadını almak için 15 dakika ılık suda bekletip zarını kolayca soyabilirsiniz.
From Kitchen to Table

Recipes with Dried Figs

Recipes made with this ingredient, published by our community.

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Atom Cookie Recipe35 min • Medium

Atom Cookie Recipe

Atom cookies with dried figs, apricots, raisins, walnuts and apple are lightly baked and topped with molasses for a tasty snack.

personİyi Bir YemekGo to Recipe →
Fruit Fit Bar with Nuts Recipe40 min • Easy

Fruit Fit Bar with Nuts Recipe

Prepare an energy-filled snack with our practical and healthy fit bar recipe with fruits and nuts. You can easily make it with few ingredients.

personİyi Bir YemekGo to Recipe →
Nutty Fruit Fit Bar Recipe40 min • Easy

Nutty Fruit Fit Bar Recipe

Make healthy nut and fruit fit bars as a quick energy snack. Simple ingredients and easy steps for homemade bars.

personİyi Bir YemekGo to Recipe →
Kitchen Chemistry & Harmony

Cornerstones Often Used Together