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Vegetable & Olive Oil Dishes#zucchini spaghetti recipe#olive oil dish#vegetable meal#how to make#ingredients#healthy recipe#quick cooking#low calorie#light dinner#vegan recipe#gluten free#easy dinner

Zucchini Spaghetti Recipe

Discover this light and healthy zucchini spaghetti made with olive oil and fresh vegetables. Quick to prepare, perfect for a nutritious dinner.

Zucchini Spaghetti Recipe
Editorial Kitchen Archive
Prep10 min
Cook20 min
DifficultyEasy
ServingsServes 2
Energy-

Ingredients

Scale:2servings

Ingredients

Large zucchinis
Medium onion
Red bell pepper
Garlic clove
Tomato or grated tomato
Tomato paste
Black pepper
Red pepper flakes
Salt
Olive oil

Step-by-Step Method

6-step method
01

Spiralize the zucchini

Use a spiralizer to cut the zucchinis into spaghetti-like strands.

02

Sauté the zucchini

Heat olive oil in a pan, add zucchini strands and cook until slightly tender, then set aside.

03

Cook onion and pepper

Sauté chopped onion until translucent, then add sliced bell pepper and continue cooking.

04

Add garlic

Stir in minced garlic and cook briefly until fragrant.

05

Combine tomato and paste

Mix in tomato paste and diced or grated tomato and cook for a short time.

06

Season and serve

Stir in black pepper, red pepper flakes, and salt. Pour sauce over zucchini spaghetti and serve hot.

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