Zucchini Frittata Recipe (With Onion, Garlic)
Zucchini frittata recipe is a practical egg dish prepared with vegetables in a pan for breakfast or a light meal. In this recipe, the zucchini, onion, and garlic are sautéed first; Then add fresh basil, parsley and grated Parmesan to the egg mixture and cook over low heat. In the how-to section, we will be careful to cook the frittata without heating the pan too much and leaving the inside of the frittata soft.
Ingredients
Ingredients
Step-by-Step Method
Prepare the vegetables
Chop the onion and finely chop the garlic. Grate or finely chop the zucchini; Gently squeeze excess water with your hand.
Sauté the onion and garlic
Heat the olive oil in a non-stick pan over medium heat. Add the onion and cook for 3–4 minutes until it softens. Add the garlic and stir for 30–60 seconds until fragrant.
Cook the zucchini
Add the zucchini to the pan. Add salt and pepper. Cook for 5–7 minutes, stirring occasionally, until the water is released and absorbed.
Add the greens and cheese
Turn down the heat. Add basil and parsley and fry for 30 seconds. Sprinkle with grated Parmesan.
Assemble and cook the frittata
Spread the mixture evenly in the pan. Cook over low heat for 3–5 minutes; When the edges come together, check them lightly with a spatula. Don't let the inside remain watery, but don't dry it either.
Let it rest and serve
Turn off the stove. Let it rest for 2 minutes, then slice and serve hot. You can sprinkle some more greens on top if you want.