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Winter Tea Recipe for Flu and Cold

Name: Winter Tea Recipe for Flu and Cold
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 adet Apple; 1 adet Handful of rosehip; 1 tutam Linden; 1 adet Cinnamon bark; 14 adet Clove; 1 tk Turmeric; 1 tk Ginger; 0.5 tk Black pepper; 1 tatlı k. Honey or 1 tablespoon of molasses; 0.5 adet Lemon

This winter tea recipe, which strengthens the immune system, softens the throat and relaxes the body, is an effective natural solution against flu and cold. This healing drink prepared with apple, rosehip, linden and various spices supports your health during seasonal transitions.

İyi Bir YemekCommunity Writer

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Editorial Kitchen Archive

Prep10 min

Cook20 min

DifficultyEasy

ServingsServes 4

Energy-

Ingredients

Scale:4servings

Ingredients

Apple

Handful of rosehip

Linden

Cinnamon bark

Clove

Turmeric

Ginger

Black pepper

Honey or 1 tablespoon of molasses

Lemon

Step-by-Step Method

4-step method

Step 1

Chop the apples and cover them with 2-3 fingers. Add enough water to pass through. Then add cinnamon, cloves and rose hips.

Step 2

When the mixture starts to boil, reduce the heat and boil for another 20 minutes.

Step 3

After boiling, add the linden and turn off the heat. Let it brew for a while.

Step 4

After the first heat of the tea passes, add ginger, turmeric and black pepper. Optionally add honey or molasses and serve by squeezing half a lemon.

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