Ana YemeklerZeytinyağlı & Sebze Yemekleri

Vegetarian Bowl Recipe

Name: Vegetarian Bowl Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2 servings
Ingredients: 1 adet Broccoli; 1 adet Carrots; 1 adet Purple onion; 2 adet Garlic; 150 g Tofu; 1 sb Basmati rice; 1.5 sb Hot water; 0.5 adet Avocado; 2 yk Peanut butter; 1 yk Sesame oil; 0.5 tk Apple cider vinegar; 1 yk Soy sauce; 2 tk Lemon juice; 2 tk Grated ginger; 1 adet Hot water to taste

Practical and healthy vegetarian bowl recipe prepared with vegetables, tofu and rice; step by step explanation of how to do it.

İyi Bir YemekCommunity Writer

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Editorial Kitchen Archive

Prep15 min

Cook30 min

DifficultyMedium

ServingsServes 2

Energy-

Ingredients

Scale:2servings

Ingredients

Broccoli

Carrots

Purple onion

Garlic

Tofu

Basmati rice

Hot water

Avocado

Peanut butter

Sesame oil

Apple cider vinegar

Soy sauce

Lemon juice

Grated ginger

Hot water to taste

Step-by-Step Method

6-step method

Preparing Vegetables and Tofu

Chop the broccoli, carrot, purple onion and tofu into small pieces.

Marinating

Toss vegetables and thinly sliced tofu with sesame oil, soy sauce, salt and pepper.

Baking

Sprinkle sesame seeds on top and bake at 200°C for 20-25 minutes.

Preparing the Rice

Fry basmati rice in butter and a little oil, add hot water and cook over low heat until the water is absorbed.

Preparing the Sauce

Prepare a thick sauce with peanut butter, soy sauce, vinegar, lemon juice, grated garlic and ginger, adding hot water if necessary.

Serving

Place the rice, baked vegetables and avocado slices in a bowl, pour the sauce you prepared on top and serve.

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