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Vegetable & Olive Oil Dishes#vegetarian stuffed peppers recipe#baked stuffed red bell peppers#rice stuffed peppers#stuffed peppers how to make#stuffed peppers ingredients#quick vegetarian dinner#30 minute recipes#easy baked peppers#cheddar stuffed peppers#meatless stuffed peppers#sunflower seed filling#oven stuffed peppers

Vegetarian Baked Stuffed Red Bell Peppers Recipe (Rice Filling)

This vegetarian baked stuffed red bell peppers recipe uses a simple rice-based filling and comes together quickly. Onion, celery, sunflower seeds, parsley, egg, oregano, and cheddar bring structure and flavor without making it heavy. Below you’ll find the ingredients and how to make it step by step, with a focus on keeping the rice fluffy and the peppers tender, not mushy.

Vegetarian Baked Stuffed Red Bell Peppers Recipe (Rice Filling)
Editorial Kitchen Archive
Prep10 min
Cook20 min
DifficultyEasy
ServingsServes 4
Energy-

Ingredients

Scale:4servings

1. For the filling

Long-grain rice
Salt (adjust to taste)
Finely chopped onion
Finely chopped celery
Butter
Margarine (or swap for butter)
Sunflower seeds
Chopped parsley
Beaten egg (about 1 large egg)
Dried oregano
Black pepper
Shredded sharp cheddar cheese

2. For the peppers

Red bell peppers (tops cut off, seeds removed)

Step-by-Step Method

5-step method
01

Preheat and prep the peppers

Heat the oven to 375°F (190°C). Cut the tops off the peppers like little lids, then remove seeds and ribs. Stand them upright in a baking dish.

02

Start the rice filling

Melt the butter and margarine in a skillet. Add onion and celery and cook for 3–4 minutes until softened. Stir in the rice for 1–2 minutes, then season with salt, pepper, and oregano. Turn off the heat once the rice looks slightly translucent.

03

Finish the mixture

Mix in sunflower seeds and parsley. Let it cool slightly, then stir in the beaten egg and shredded cheddar. Make sure the mixture isn’t hot when the egg goes in.

04

Stuff the peppers

Spoon the filling into each pepper. Don’t pack it too tightly—leave a little room for the rice to expand. Set the tops back on if you like.

05

Bake

Bake for 20 minutes, until the peppers are tender and the filling is set. Rest for 5 minutes before serving so everything holds together nicely.

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