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Pumpkin and Orange Soup Recipe

A cozy pumpkin and orange soup recipe built on a simple onion-and-butter base. You cook the pumpkin until tender, blend it smooth, then finish with fresh orange juice and zest for a bright, gentle citrus note. If you’re looking for how to make pumpkin orange soup, the ingredients and steps below keep it straightforward and easy to follow.

Pumpkin and Orange Soup Recipe
Editorial Kitchen Archive
Prep10 min
Cook30 min
DifficultyEasy
ServingsServes 4
Energy-

Ingredients

Scale:4servings

For the soup

Onion (finely chopped)
Butter
Pumpkin (peeled and cubed)
Zest of 1 orange
Granulated sugar (adjust to taste)
Juice of 1 orange
Hot water or vegetable stock
Salt

Step-by-Step Method

5-step method
01

Soften the onion

Set a pot over medium heat. Melt the butter, add the chopped onion, and cook for 4–5 minutes until soft; don’t let it brown too much.

02

Cook the pumpkin

Add the cubed pumpkin and stir for 2–3 minutes. Pour in the hot water/stock, bring to a gentle simmer, then reduce the heat and cook 15–20 minutes until the pumpkin is very tender.

03

Blend until smooth

Take the pot off the heat. Blend with an immersion blender until silky. If it feels too thick, loosen it with a splash of hot water and stir.

04

Finish with orange

Stir in the orange juice, orange zest, and sugar. Season with salt little by little, tasting as you go. Warm on low heat for 3–5 minutes without boiling hard.

05

Serve

Serve hot. If you like, add a touch more zest on top right before serving for extra aroma.

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