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Ana YemeklerTavuk & Hindi Yemekleri

Practical Chicken Salad Recipe

This practical chicken salad recipe is prepared with fresh greens and garlic sauce. Ideal for a light and nutritious meal.

Practical Chicken Salad Recipe
Editorial Kitchen Archive
Prep20 min
Cook10 min
DifficultyMedium
ServingsServes 2
Energy-

Ingredients

Scale:2servings

Ingredients

Milk
Grate garlic
Small onion, finely grated
Soy sauce
Red pepper flakes
Salt
Curry
Chicken breast fillet
A few lettuce leaves
Arugula leaves
Cherry tomatoes, cut in half
Small carrots, thinly sliced
Avocado, sliced
Purslane
Juice of a lemon
Olive oil
Honey
Salt (for sauce)
A pinch of black pepper
Chopped coriander or parsley

Step-by-Step Method

6-step method
01

Preparing the Marinade Sauce

Mix the milk, garlic, onion, soy sauce, red pepper powder, salt and curry in a bowl.

02

Marinating the Chicken

Cut the chicken breasts in half horizontally, coat them in marinade sauce and let them rest in the refrigerator for at least 5-6 hours.

03

Preparing the Salad Ingredients

Chop lettuce, arugula, cherry tomatoes, carrots, avocado and optional greens and put them in a salad bowl.

04

Preparing the Salad Dressing

Mix lemon juice, olive oil, honey, salt and pepper in a separate bowl.

05

Cooking the Chicken

Fry the chicken in a non-stick pan with a little olive oil over medium heat.

06

Serving

Slice the cooked chicken and place it on the salad, pour the sauce and serve immediately.

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