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Ana YemeklerBalık & Deniz Ürünleri

Orange Roughy Veracruz Recipe (Peppered Fish with Tomatoes)

This Orange Roughy Veracruz recipe quickly cooks fish in a tomato sauce sautéed with onions, yellow peppers, and garlic. Its materials are practical, its construction is clear; Now let's see how to do it step by step.

Orange Roughy Veracruz Recipe (Peppered Fish with Tomatoes)
Editorial Kitchen Archive
Prep10 min
Cook20 min
DifficultyEasy
ServingsServes 4
Energy-

Ingredients

Scale:4servings

1. For the sauce

Olive oil
Onion (finely chopped)
Garlic (crushed or finely chopped)
Yellow bell pepper (diced)
Diced tomatoes with jalapeno peppers
Garlic powder

2. For the fish

Orange Roughy fish fillet

Step-by-Step Method

5-step method
01

Soften the onion

Place a large pan over medium heat. Add olive oil, add the onion and saute for 4-5 minutes until it softens.

02

Add the garlic and pepper

Add the garlic and yellow pepper to the pan. Fry for another 2-3 minutes so that the pepper remains slightly firm.

03

Build the tomato sauce

Add diced tomatoes with jalapeno peppers and garlic powder. Mix and boil over low-medium heat for 5 minutes until the sauce thickens slightly.

04

Cook the fish in sauce

Place the fish fillets in the sauce. Cover the pan and cook for 8–10 minutes, until the fish becomes opaque and falls apart easily. If necessary, you can add a little water and dilute the sauce.

05

Serve

Serve hot by pouring the sauce over the fish. If you want, complement it with rice or boiled vegetables.

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