search
bookmark
Fish & Seafood#marlin recipe#shark recipe#espanole recipe#fish in tomato sauce#easy fish dinner#Canadian recipe#weeknight seafood#ingredients#how to make#quick seafood recipe#saucy fish#stovetop fish

Marlin (or Shark) Espanole Recipe

This Marlin (or shark) Espanole recipe is a simple, saucy fish dish made by simmering onion and green pepper in tomato sauce with a savory Worcestershire kick. Keep the heat gentle and the cook time short so the fish stays moist while the sauce thickens just enough.

Marlin (or Shark) Espanole Recipe
Editorial Kitchen Archive
Prep10 min
Cook25 min
DifficultyMedium
ServingsServes 6
Energy-

Ingredients

Scale:6servings

Ingredients

Medium onions, thinly sliced
Green pepper, finely sliced
Tomato sauce
Worcestershire sauce
Salt, to taste
Black pepper
Red pepper flakes (optional)
Water

Step-by-Step Method

4-step method
01

Prep the vegetables

Slice the onions and green pepper. Set a pot over medium heat and add them in.

02

Build the sauce

Pour in the tomato sauce, Worcestershire sauce, water, salt, and spices. Stir and let it gently bubble for about 5 minutes.

03

Simmer the fish

Nestle the marlin or shark steaks into the sauce. Cover and cook over medium-low heat for 12–18 minutes, turning once, until the fish turns opaque and flakes easily.

04

Adjust and serve

If the sauce is too thick, splash in a little water; if it’s thin, simmer uncovered for 2–3 minutes. Serve hot.

Not Rated Yet(Be the first to leave a review)