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Vegetable & Olive Oil Dishes#inca salad recipe#quinoa salad#corn and bean salad#pink bean salad#cold salad recipe#healthy salad#how to make quinoa salad#lemon cumin dressing#make ahead salad#vegetarian salad#grain salad#meal prep salad

Inca Salad Recipe (Quinoa, Corn & Pink Beans)

This Inca salad recipe is built around cooked quinoa, corn, pink beans, and fresh herbs. You simply mix the ingredients and toss them with a lemon-cumin dressing; follow the how-to steps for an easy, make-ahead cold salad.

Inca Salad Recipe (Quinoa, Corn & Pink Beans)
Editorial Kitchen Archive
Prep8 min
Cook15 min
DifficultyEasy
ServingsServes 4
Energy-

Ingredients

Scale:4servings

Ingredients

Quinoa (dry)
Frozen corn
Pink beans (cooked or canned, drained) 1 cup
Tomato 1 medium
Green onion 1
Fresh cilantro (finely chopped)
Italian parsley (finely chopped)
Lemon juice
Ground cumin
Hot pepper sauce (to taste) 1/2 teaspoon

Step-by-Step Method

6-step method
01

Cook the quinoa

Rinse the quinoa well. Cook it according to the package directions; when it’s done, let it sit for 5 minutes, then fluff with a fork and cool slightly.

02

Prep the corn and beans

Warm the frozen corn briefly (boil or steam), then drain. If using canned beans, rinse and drain well so the salad doesn’t get watery.

03

Chop the fresh ingredients

Dice the tomato, slice the green onion thinly, and finely chop the cilantro and Italian parsley.

04

Mix the dressing

In a small bowl, whisk together lemon juice, cumin, and hot pepper sauce. Add the spicy sauce gradually and taste as you go.

05

Combine the salad

In a large bowl, combine the cooled quinoa, corn, beans, tomato, and herbs. Pour over the dressing and toss gently to keep everything intact.

06

Chill and serve

Refrigerate for about 10 minutes so the flavors come together. Serve cold or slightly cool; give it one more toss before plating.

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