Grilled Bell Peppers Recipe
This grilled bell peppers recipe is a simple way to get a light char and smoky flavor with just olive oil and high heat. It’s great as a quick side, added to salads, or tucked into sandwiches. With minimal ingredients and clear steps, you’ll see exactly how to make it at home.
Ingredients
Ingredients
Step-by-Step Method
Prep the peppers
Rinse the peppers and dry them well. You can keep the stems on for easier turning. If you prefer, remove seeds after grilling when they loosen up.
Lightly oil
Coat the peppers all over with olive oil. This helps prevent sticking and encourages even blistering on the skin.
Preheat the grill
Heat a grill or grill pan over medium-high until fully hot. Don’t rush this part—good heat gives better char.
Grill and turn
Place the peppers on the grill and cook for about 10–12 minutes total. Turn every 2–3 minutes so all sides get grill marks and the skins blister without burning.
Rest and serve
Let the peppers rest for 5 minutes. For easier peeling, cover them briefly to steam. Finish with a pinch of salt and a splash of lemon juice if you like.

