Ana YemeklerKöfte Çeşitleri

Fit Zucchini Meatballs

Name: Fit Zucchini Meatballs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 servings
Ingredients: 2 adet Zucchini; 6 yk Red lentils; 1 adet Small onion; 2 yk Olive oil; 1 tk Salt; 1 tk Cumin; 1 tk Turmeric; 1 adet Egg white

Light, low-calorie diet meatballs recipe prepared with red lentils and zucchini.

İyi Bir YemekCommunity Writer

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Editorial Kitchen Archive

Prep10 min

Cook20 min

DifficultyEasy

ServingsServes 3

Energy-

Ingredients

Scale:3servings

Ingredients

Zucchini

Red lentils

Small onion

Olive oil

Salt

Cumin

Turmeric

Egg white

Step-by-Step Method

6-step method

Prepare the Zucchini

Grate the Zucchini and remove excess water. tighten.

Boil the Lentils

Boil the red lentils until they become soft and drain the water.

Mix the Ingredients

Mix all ingredients in a large bowl until well mixed.

Shape the Meatballs

Place spoonfuls of the mixture on a tray lined with baking paper.

Preparation for the Topping

Brush with egg yolk and a little olive oil.

Cooking

Bake the meatballs in a preheated oven at 180° until they are golden brown.

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