Crispy Snacks & Fries#date fit bars recipe#peanut bar recipe#healthy snack recipe#sugar-free dessert#no-bake bars#homemade energy bars#diet dessert recipe#easy snack ideas#how to make fit bars#fit bar ingredients
Date and Peanut Fit Bars Recipe
Make healthy date and peanut fit bars with simple ingredients. These sugar-free bars are a nutritious snack for any time.
Community Writer
Not rated yet
Editorial Kitchen Archive
Prep10 min
Cook-
DifficultyEasy
ServingsServes 3
Energy-
Ingredients
Scale:3servings
Ingredients
Pitted dates
Small peanuts
Handful mixed walnuts and raw almonds
Dark chocolate
Step-by-Step Method
01
Prepare the dates
Pit the dates and line a small baking dish with parchment paper.
02
Press the base
Arrange dates cut-side down in the dish, then press flat using a glass.
03
Add nuts
Spread peanuts over the dates and sprinkle walnuts and almonds loosely.
04
Melt chocolate and chill
Using a double boiler, melt the dark chocolate and pour over the nuts. Freeze for 1 hour, then cut into bars.
Not Rated Yet(Be the first to leave a review)