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Kahvaltı & BrunchMüsli, Granola & Yulaf

Date and Peanut Fit Bar Recipe

Prepare a healthy snack with the diet-friendly date and peanut fit bar recipe. You'll get a sugar-free, delicious bar with simple ingredients.

Date and Peanut Fit Bar Recipe
Editorial Kitchen Archive
Prep10 min
Cook-
DifficultyEasy
ServingsServes 3
Energy-

Ingredients

Scale:3servings

Ingredients

Dates
Small peanuts
Handful of mixed walnuts and almonds
Dark chocolate

Step-by-Step Method

4-step method
01

Preparing the dates

Remove the seeds of the dates, line a small baking tray with baking paper.

02

Flattening the base

Cut the dates in half and place them in the baking dish, using the bottom of a glass, press them lightly and flatten them.

03

Sprinkling nuts

Spread peanuts on top, sprinkle mixed walnuts and almonds.

04

Adding and cooling the chocolate

Melt the dark chocolate in a double boiler and pour it over the dates. Leave it in the freezer for at least 1 hour, then slice it and serve.

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