Kahvaltı & BrunchMüsli, Granola & Yulaf
Date and Peanut Fit Bar Recipe
Prepare a healthy snack with the diet-friendly date and peanut fit bar recipe. You'll get a sugar-free, delicious bar with simple ingredients.
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Editorial Kitchen Archive
Prep10 min
Cook-
DifficultyEasy
ServingsServes 3
Energy-
Ingredients
Scale:3servings
Ingredients
Dates
Small peanuts
Handful of mixed walnuts and almonds
Dark chocolate
Step-by-Step Method
01
Preparing the dates
Remove the seeds of the dates, line a small baking tray with baking paper.
02
Flattening the base
Cut the dates in half and place them in the baking dish, using the bottom of a glass, press them lightly and flatten them.
03
Sprinkling nuts
Spread peanuts on top, sprinkle mixed walnuts and almonds.
04
Adding and cooling the chocolate
Melt the dark chocolate in a double boiler and pour it over the dates. Leave it in the freezer for at least 1 hour, then slice it and serve.
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