Barley and Mushroom Stuffed Green Pepper Recipe
Green stuffed pepper recipe prepared with barley (pearl barley) and mushroom stuffing. You saute it with onions and season it, fill it with peppers, bake it in the oven and add grated cheese on top. A light vegetable meal alternative with practical ingredients and step-by-step how-to instructions.
Ingredients
1. For the stuffing
2. 1 cup pearl barley
3. For the peppers
Step-by-Step Method
Peppers prepare
Preheat the oven to 190°C. Cut off the cap of the peppers and remove the seeds; If they are difficult to stand upright, take a very thin slice from the bottom.
Saute onion and mushroom
In a large skillet, sauté the onion until soft. Add the mushrooms and cook until they release their juices.
Add barley and flavor
Add pearl barley to the pan and fry for 1-2 minutes. Add thyme, black pepper and parsley. If the mixture remains dry, add hot water little by little and cook until the barley becomes slightly soft (fully cooked in the oven).
Stuff the peppers
Share the stuffing among the peppers. Don't press too hard; Leave some space as the barley will swell.
Bake in the oven
Arrange the peppers in the baking dish. Add a little hot water to the base (for steam) and cook for 25-30 minutes; It is ready when the peppers become soft.
Finish with cheese
In the last 5 minutes, sprinkle grated cheese on top and put them back in the oven. Take it out when the cheese melts; Let it rest for 5 minutes and serve.