Baked Fish Sticks Recipe (Fish Sticks)
This baked fish sticks recipe; It creates a practical meal by coating lean cod fillet with milk and spices and cooking it in a short time. The ingredients are few, the how-to steps are clear; It gives a refreshing taste when served with lemon.
Ingredients
1 boneless, skinless cod fillet
Step-by-Step Method
Preheat the oven and prepare the tray
Preheat the oven to 220°C. Lay baking paper on the tray; Thus, the fish does not stick and cleaning is easy.
Cut the fish into sticks
Gently dry the cod fillet with paper towels. Then cut it into finger-thick strips.
Milk and spices mix
In a small bowl, mix milk, black pepper, dried parsley and paprika. Add salt and garlic powder if you want.
Coat the fish
Coat the fish strips in the mixture and gently drain off the excess liquid. Place them on the tray spaced apart.
Bake
Bake in the oven for 10–12 minutes. The fish is ready when it becomes opaque and separates easily; If you keep it too long it may dry out.
Serve with lemon
Place on a hot serving plate. Squeeze lemon on top or serve with lemon slices on the side.