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MeatsVOLUME IV · AUTUMN ARCHIVE

What is Küşleme Meat?

Read this guide to learn the detailed answer to the question "What is küşleme meat?"

İyi Bir Yemek
İyi Bir Yemekverified
Food Researcher & Writer
October 30, 2026•6 min read
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What is Küşleme Meat?

When asked what is küşleme meat, many people may be hearing about this special piece of meat for the first time. However, this special piece, which meat masters and gourmet kitchens have already noticed, offers a taste that leaves a mark on the palate. Küşleme is obtained from a very rare muscle that extends along the spine, close to the lumbar region of the sheep or lamb. There is only one of each animal; This makes it extremely valuable gastronomically.

This piece of meat is known for its softness and fiberless structure. Thanks to its Turkish delight-like structure, it easily disperses in the mouth. These features make küşleme different and special from other types of red meat. The reason why we rarely see its name on restaurant menus is that it is both rare and must be expertly processed.

Anatomical Position of Küşleme Meat

Küşleme, which is located in a very special place in the animal's body, is located along the spine line, in the inner part of the waist area. Since this area belongs to a muscle group that almost never moves, the structure of the meat is extremely soft. In muscles that do not move, muscle fibers are thin and short. This makes them the easiest and most delicious meat to cook.

Küşleme technically corresponds to the "psoas major" muscle. Although it is located in a region very close to the tenderloin, it is narrower and thinner than it. Regardless of calf or lamb, it can be removed from both species anatomically. However, especially lamb kuşleme is much more preferred in Anatolian cuisine.

Differences Between Küşleme and Tenderloin

At first glance, küşleme and tenderloin may seem like similar pieces of meat. Both are soft and nerveless parts close to the spine. However, some differences distinguish them from each other:

FeatureRoastingTenderloin
LocationInner part of the waist, psoas muscleBack muscle, in the waist area
NumberOne in the animal piecesA pair per animal
Flavor ProfileMore intense and specialLight, soft and neutral taste
UsageGrill and kebabSteak, roast, oven

 

Küşleme's more limited availability and difficulty in processing make it a more luxurious choice.

History of Küşleme Meat

Küşleme has a much older history than we think. The terms "küşleme" or "küşlem" can be found in some palace kitchen records from the Ottoman period. At that time, this special piece of meat was prepared only for the sultan or high-ranking government officials.

Nowadays, it has become one of the stars of Gaziantep cuisine. It has managed to become the center of attention of gastronomy tourism, especially with its "Küşleme kebab". This is also a good example of the flavor coming to life again with modern interpretations.

Why is Küşleme so rare?

Since there is only one piece of küşleme in each animal, the supply of this meat is very low. For example, a single calf weighs approximately 250-300 grams. This makes it rare on restaurant menus.

Also, removing this meat requires expertise. Butchers must undergo special training to remove this piece correctly. All these factors make Küşleme a luxury meat product.

How Does Küşleme Meat Taste?

Küşleme meat is like the cream of red meat in terms of taste. Thanks to its structure that melts in the mouth, intense aroma and light oil balance, it offers a structure that is neither too oily nor dry. It is extremely delicious even without marinating, as the meat releases its own natural juices during cooking.

Since it does not contain nerves, it does not show resistance when chewing. This makes it especially preferable for children, the elderly and individuals with dental problems.

Küşleme Cooking Methods

Küşleme meat served on a plate

The first rule to consider when cooking kuşleme: not to overcook. This particular meat delivers its greatest flavor when served medium-rare or rare. Maximum efficiency can be obtained from küşleme meat with the following cooking methods:

Barbeque Cooking: All surfaces are sealed for 1-2 minutes at high heat.

Pan Cooking: The water inside is preserved by short-term sealing in the cast iron pan.

Oven Cooking: It remains juicy by cooking slowly at low temperature.

Küşleme Marinating Secrets

Actually, küşleme meat is delicious without marinating. However, some recommended natural marinade mixtures for those who want to increase the flavor are:

Olive oil, garlic, fresh thyme, black pepper, a drop of lemon.

Yogurt, chili pepper, cumin, a small amount of grape vinegar.

Nutritional Value of Küşleme Meat

Küşleme is a meat with high protein, low fat content and rich in B12. Approximately per 100 grams:

Protein: 22–25 grams

Fat: 6–8 grams

Calories: 160–180 kcal

These values ​​make it an ideal option for both athletes and individuals who care about healthy nutrition.

The Most Popular Made with Meat. Dishes

Küşleme is not just kebab. The following dishes can also be prepared with different cooking styles:

Stuffed Küşleme:Oven version filled with spices and vegetables

Vegetable Küşleme Casserole: Winter dish with tomatoes, potatoes and peppers

Spicy Küşleme Pan: Chef's special prepared with onion, garlic and isot

Küşleme Turkish Delight: Presentation sealed in small pieces and fried in butter

Where to Eat Küşleme? (Guide)

Gaziantep:

Küşlemeci Halil Usta (Karşıyaka)

Küşleme Kebaphan

Küşleme Hüseyin Usta

Küşlemeci Mehmet Usta

Istanbul:

Köşkeroğlu (Karaköy)

Küşlemeci Bilal Usta (Bağcılar)

Baran Et Mangal (Fatih)

Izmir:

Tavacı Recep Usta (Alsancak)

Lezzet Steakhouse (Bayraklı)

Antepli Ramazan Usta (Karabağlar)

Frequently Asked Questions

Is Küşleme meat beef or lamb?
Küşleme is obtained from sheep/lamb meat. It is similar to veal entrecôte.

Is Küşleme marinated before cooking?
Optional. It is delicious even without marinating.

Can küşleme be made in the oven?
Yes. It can be wrapped in aluminum foil and cooked softly in the oven.

Is Küşleme suitable for those on a diet?
Since it is a medium-fat meat, it can be consumed on diets with portion control.

What to serve Küşleme kebab with?
Spoon salad, roasted tomatoes, peppers and turnips are the best accompaniments.

Küşleme meat has nerves in it. Is it?
No. It is nerveless and fiberless, which increases its softness.

Conclusion: He Who Knows the Value of Küşleme Meat Wins

Küşleme meat is not an ordinary piece of meat. It is literally the apple of meat with its rarity, unique taste and structure that needs to be prepared expertly. This special piece, a must-try for meat lovers, offers a new area of ​​discovery, especially for those interested in gastronomy. Now, "What is Küşleme meat?" As someone who knows the answer to the question, we recommend that you experience this flavor at the first opportunity.

What is Küşleme Meat?
What is Küşleme Meat?
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İyi Bir Yemek

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Food Researcher & Writer

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